Busy, busy, always busy

This last week I have been trying to carry on at a normal pace, almost as if I hadn’t had implant surgery 2 months ago.  So I attended a governance half day conference, started up the year 6 club I run, attended a meeting at each of the schools where I sit on committees, observer-the-winters-tale-photo-by-johan-perssonsaw Kenneth Branagh’s A Winters Tale live at our cinema ( long but a fantastic cast – particularly the young stars, Tom Bateman and Jessie Buckley) and attended St Thomas’ outpatients.  Needless to say, I completely overdid it and then made a birthday cake for my nephew, which we delivered to Witney at the weekend.  I had forgotten what germ pools children’s birthday parties can be, but after time spent in the soft play barn my brother, Duncan and I have all gone down with the lergy.  Only my sister in law has escaped….so far!

My appointment was in the joint Pain and Urology clinic with a view to positioning an additional electrode lead to attempt to give my bladder back some sensation.  We have decided though to leave well alone at the moment, as there are no guarantees that a further procedure would not cause lead migration and electrode movement for the existing implant.  Equally there is no guarantee that the procedure would even help my waterworks!  No brainer…..so I must now try to retrain my brain/bladder,  otherwise known as potty training.  Of course this should become easier as I continue to reduce the drugs as another side effect of strong opioids is retention.  http://www.medscape.com/viewarticle/763040_4

Where does gain morph back into pain?  I saw a different CNS on this occasion and was told that I’m doing “brilliantly”, but that I’m probably expecting too much of myself too soon.  This was the first time that we were told that it takes a good 6 months for the body to adjust and for the person to become adept at using the scs.  All my concerns about increasing levels, struggling to cover my foot pain in the cold and leaving the stimulator on for too long were swept aside.  I left feeling a great deal happier.

I met a young mum at the weekend – also at the birthday party – who had also received a scs recently.  Funny really, after my appointment for a trial in bladder stimulation, as she has a sacral stimulator for function rather than pain control.  She is in the forces and told us how she has served in Afghanistan and Iraq, yet it was the birth of her first child that has left her body with irreparable internal damage. images (5) The stimulator has been implanted to help her regain some function of her bladder and bowels – it seems almost beyond belief that in a developed country a young woman can still experience this level of damage and dysfunction as a result of childbirth.  I am full of admiration as not only has she had another child, but she remains in the forces whilst juggling life as a wife & mum of 2 small children, living with this unseen disability.

As for me, well a hacking cough, headache and fever do not combine well with back pain.  In fact the scs has almost made my back and leg pain even harder to cope with at times today.  I wonder why this should be?  I think I’ll decamp to the student’s bedroom tonight (keep encouraging him to take more of his things to his uni flat, but still he comes back.  Must change the locks…….kidding, maybe) as we haven’t quite got our coughing in unison yet and will toss & turn all night for the wrong reason!images (6)

Alarm bells

We attended an options evening tonight at my daughter’s school.  The introductory talk had been given and we were enjoying the refreshments on offer – smoked salmon and cream cheese blinis, honeyed cocktail sausages all washed down by the obligatory glass of vino – when I commented that we would have to walk through the security sensors to go into the library where the staff was assembled.  “I wonder if I will affect them?” I mused, to which daughter glowered “you’d better not”.  We passed through without incident, and she disappeared off to speak with the relevant teachers about her subject choices.

So imagine her disgust and embarrassment as we left the event and suddenly the alarm went off, the red lights were flashing and everyone was looking at us!  Hurray, I’ve activated my very first security alert with my stimulator!!

The Thief of Time

I was planning to write last night, but as the eyes of the world fell on Paris it just didn’t seem quite the correct thing to do.  Whilst I can’t adequately articulate how so many of us felt as events played out, I don’t think I’m wrong in saying that none of us can ever truly know what tomorrow will bring.  This reminds me of Latin lessons as an 11 year old – she has lost the plot, you are all thinking! – when I was taught by the headmaster, known to his pupils as Hissing Sid.  “What is the thief of time?” to which we would all chant “Pro – cras – tin – ation” – but we didn’t really understand.  How many youngsters do understand the concept of putting off until tomorrow what you could do today?

Of course, this doesn’t just apply to the tidying of one’s bedroom or cutting the grass.  When something life changing happens, it applies to the things in life that bring us the most joy and satisfaction, the things that we may no longer be able to do tomorrow.  Heaven forbid that it should be a tragedy of such magnitude that stops us in our tracks.  But I wonder how many of us living with chronic illness have suddenly been denied previously simple pleasures?  We had a “friends and family” session on the inpatient programme during which our nearest and dearest were invited in to understand some of the therapy we were undergoing, and also the mechanics of the implant.  One of the questions we were all asked was to name something that we had lost as a result of the illness, and something that we would like to be able to do after the implant.  Going round the circle from patient to relative to friend, the common theme was to be able to enjoy just simple tasks again – a walk in the park as a family, a meal out, sitting on the floor playing with grandchildren, playing cricket with children, a holiday.  Sometimes it is all too easy to get so caught up in our own situation, that we stop seeing what is going on around us – and this isn’t just those of us with an illness.  Every day is a challenge with chronic pain joining me for the ride, and sometimes it is really tough remembering to live for today.

I had a telephone appointment with the CNS yesterday, primarily to check that the charging of my battery is working out.  No problems there and I was advised that if I would prefer to charge for an hour once a week, rather than 2 hours every fortnight, that this is absolutely fine.  This type of battery does not need to be run down a certain amount before it is recharged – good to know – but more importantly must not be left to run too low.  If left to run out of charge completely, it would have to be surgically replaced!  She also confirmed for me that I’m not alone in needing to increase my stim level now that the weather has grown colder – although I am on a fair charge at times just to be able to feel it in my foot.  So much so that I feel sure that everyone around me must be able to see my leg doing a jig – but no one in the queue in the supermarket seemed to notice this morning!

The student son has been home this week for driving lessons – he has his test next week.  Strange really that he can fly a small plane and has his glider pilot licence before he can drive a car!  He has been taking advantage of the very nice gym in the neighbours’ garden and decided to take his mother for some physio.  The full extent of my physio was on the “walking machine” – “no, Mum, its a running machine” – not when I go on it!  Actually I did really quite well, particularly at giving out advise as son was on the rowing machine (in a previous life I used to row in an eight – Karen, remember that sponsored row up the Thames?  No one thought we little girls could do it) and lifting weights.  I’ll stick to increasing my walking speed for now……..

Lest We Forget

First I must give a huge shout out for my in laws who gave me a fantastic week, in spite of the weather.  Thank you for the break, the opportunity to rest without feeling (too) guilty and for generally looking after me!  I really, really appreciate it.

We drove back home on Sunday, a damp, dreary drive.  By the time we reached the first services on the M4 motorway I was beside myself – pain, nausea, swearing I would never make another car journey.  I was grey – even I could see I looked awful, and whilst a fix of caffeine helped, getting back in the car took an enormous effort.  But then something happened that put things into perspective.

images (1) From out of nowhere, a stream of motorbikes appeared, rider after rider bedecked in red.  Their mixture of T shirts, scarves and even hats over cycle helmets formed a crimson river billowing out behind them.  Many carried flags, wreaths or giant poppies.  We left the M4 for the M25 and another fleet of riders was heading towards us on the opposite carriageway.  This was the “Ride of Respect” and I don’t know how many riders turned out on Sunday on small bikes, Harleys, huge modern Suzukis, trikes, but they paid their respects to our forces in the most poignant way I’ve ever seen.  Why was I complaining?

It’s funny, but the first time I “experienced” nerve pain was as a new student nurse caring for an old soldier.  He had served in WW2 and had a wicked sense of humour.  In other words he had great fun teasing us first years.  “Nurse, please help, I need to get up to have a pee” and then he would roar with laughter when he saw the young nurse’s face as the bed covers were pulled back and realization dawned that he had no lower legs.  He would never say what happened to leave him a double amputee, only that he was the lucky one.  Most of the time he was happy go lucky with a throaty guffaw of a laugh, but every couple of days he would change.  He would rock backwards and forwards, and weep as the pain in his feet became unbearable.  Yes, that’s right, his feet.  My first experience of phantom limb pain.  The worst time for him was during the night when he cried out in agony, but there was little that could be done to help ease it.  We cared for his stumps to the best of our ability, and helped him fit his prosthetic limbs when he could tolerate them, but it is only now that I can truly understand to a very small extent what this uncomplaining old soldier was going through.

At one of my outpatient appointments with my last surgeon, Mr B, I asked why he couldn’t just “snip”the affected nerve and be done with it.  His response was that I knew better than that, as I would still feel pain after – exactly like phantom limb pain.  The actual problem is not in my foot or my leg or even my sciatic nerve, but rather right in the nerve root which then tells my brain that my foot has pain.  In the same way my patient’s brain was being fed false information that made him “feel” sensations in his non existent feet.  The nervous system is ever complex.

Today as we remember our war dead on armistice day, it is so important to remember our war living too – those wounded and in pain, physical and emotional.images (2)

I’m still alive

This evening I heard a young lady of 18 state that she wakes every day in pain, but “the pain lets me know that I’m alive”.  

She has suffered with juvenile arthritis since she was a little girl and has chronic pain in every joint in her body, yet she is taking part in the Children in Need rickshaw challenge.  A team of 6 youngsters, each with their own special story, started their journey yesterday at Land’s End, and will cycle across southern UK to arrive in London next Friday for the live BBC Children in Need event. 

 
What a wise head on such young shoulders!  I will try my hardest to use this philosophy on waking each day.

Support Team Rickshaw at http://www.bbc.co.uk/programmes/articles/vgrPhwRvgf4Gb4XkM0NXXB/the-rickshaw-challenge-2015

Pinch, punch, first of the month

I can’t believe it is November and so the countdown to Christmas begins. How true it is that the older we get, the quicker time flies.  Back at the end of the summer holidays, which feels like years ago now, I knew that I was exhausted and needed some time out from home life. A holiday somewhere hot and relaxing would be perfect…….alas not to be, due to a severe lack of funds, inability to sit on a plane or any friends/family owning a beautiful villa in, say, the Caribbean! Then came my call for my Scs trial and you know the rest of the story for the last 6 weeks.

We are now at the end of half term and finally my time for some R & R has arrived in the shape of a week with my in laws in Hereford. No kids, no cooking or picking up dirty clothes that don’t belong to me.  Can’t say the same for the dog as I’ve left one behind to be replaced by two here!  Duncan and I drove up yesterday, which is a challenge in itself as the journey is about 4 hours on a good run.  The last time I came the drive really took its toll and I’m never quite sure how long it will take me to recover.  Obviously we take regular breaks, but the final stretch on A roads is a challenge as my lower back is near explosion by then.  I feel a huge pressure in the lower spine which grows and grows in intensity – I’m not sure if this is worsened by the fusion and titanium, as I have been told that the metal reacts to changes in air pressure.  Sounds good anyway!  The Stim definitely helped to make the journey more tolerable and, when we stopped for lunch and by sitting in a different position I was able to increase the intensity, the feeling of relief absolutely washed through me.  I can’t adequately describe just how emotional it is to be able to induce that at the push of a button.  We arrived in time to see the All Blacks victory over the Wallabies, and for the British men to make history at the gymnastics World Championships.  I really must work on improving my core – those young men have inspired me, at least for this evening anyway!

We woke this morning to the fog that shrouded most of the country, befitting for Halloween weekend and giving me the perfect excuse to stay in and spend a slobby day avoiding the cold and damp.  The house is one half of a listed Georgian property on the outskirts of Hereford city centre and a stone’s throw of the cathedral. Duncan has returned home to rescue mum from the trials of overseeing teenagers and to ensure they are ready and raring to return to school in the morning.  My father in law has “enjoyed” initiation into Strictly and X Factor, ha, ha, ha and we had some fun using 3D glasses to watch the new BBC wildlife documentary.  He plans to get his own back by setting me to work tomorrow to try out my new bionic powers – he reckons mowing the lawn would be a good place to start!!  

I meanwhile will enjoy having the bed to myself and reading for as long as I want to; apparently I need to watch out for builders early tomorrow morning, as they strut their stuff on the scaffolding that currently shrouds the house, whilst renovating next door!

Those little things we don’t mention

This week I should have been back at Tommy’s for an appointment at the Joint Pain and Urology clinic – it was cancelled due to a shortage of doctors.  I’ve touched briefly on one of my pages about additional problems caused by nerve damage in the back, but even for para & tetraplegics with the very worst back injuries, as a society we really don’t like to mention the more personal bodily & sexual functions that can fail as a result.

It stands to reason that when a back is broken and a spinal cord severed, that any part of the body that functions from nerves below this point will no longer work properly.  So equally if nerves are damaged beyond repair, bodily functions become abnormal too.  More of this on a “page”, but when I was seen last Christmas for the first time at St Thomas’, Dr Palmisani was the first consultant who took my comments about my bladder seriously.  So seriously that he set the wheels in motion for a urology referral, to check whether I had the dreaded female stress incontinence or something linked to my back.  I knew it wasn’t S.I. – in my experience many male doctors assume that any woman with children will have a damaged undercarriage from childbirth – “I’ve had 3 C sections” I told him “my undercarriage is intact!”.download  I think that I already knew what the problem was – lack of sensation, going all day with no urge to “pee”, UTIs and then being unable to go.  “It’s your age” friends have said, to which I thought “I’m not that old!”  But earlier this year I was seen at Guy’s by a sympathetic female urologist, who immediately said that my symptoms were classic for the level at which the nerve damage is. She also mentioned that there are 3 professions who develop an ability to hold on for long periods of time – bus drivers, cabbies and nurses – so I was already half way there. The bladder stretches beyond normal capacity because the nerves no longer signal that it is full to the brain.   I believe the non technical term could be “baggy balloon bladder”.images

The tests that I have undergone I will detail on a separate page – not everyone will want to know! – but at least with the indignity of childbirth you walk away with a baby at the end; after this indignity I just walked away with a box of catheters and a lesson in intermittent self catheterisation!!  When I had the scs trial, Dr Palmisani suddenly put it to me that he was thinking of speaking with his urology colleague with a view to using an electrode or two to stimulate my bladder……it all sounds slightly experimental and unfortunately the different specialities weren’t able to link up before the stimulator was implanted, but it could mean that somewhere down the line there may be more surgery, a tweaking of my implant programme and a buzzing bladder!tumblr_n5hn3yEnV41t7pikho1_1280

Final thoughts go to my mate Jean who has had her full implant today………

One day at a time

The big day has finally arrived!  I mentioned weeks ago that a birthday present for 2 teenage girls was a shopping trip to the Westfield, Shepherds Bush and tomorrow is D day.  They are excited….not so sure about Duncan.  The words cold feet spring to mind.  I will make a decision whether I can manage to go with them in the morning – at least there is plenty of disabled car parking and lots of coffee shops.  I think that there may even be shopmobility and the option to borrow a wheelchair if it all becomes too much – and that is just for Duncan!  So the girls have their vouchers and their birthday money, and instructions about what is considered a suitable purchase that mother will allow them to wear.  Oh, to be a teenage girl again…or not.

Meanwhile another one of my group is currently undergoing a scs trial, whilst another has had hers cancelled as she needs another operation.  She is absolutely gutted after struggling with chronic pain for years.  Yes, she has another condition that is causing her pain and obviously requires treatment, but she has a back story that is very similar to mine and so many others – an initial back problem from a bulging disc, several failed  surgeries and the resulting pain which nothing helps.  Drugs, side effects, sleepless nights, the desperation that sets in to find something, anything and it becomes a vicious circle.  By the time we arrived at the inpatient programme, we two had definitely been round this block several times and taken our respective families with us.  But we gelled immediately and understood each other, so this is why I can understand how desperate my friend is now feeling because I’ve been there.

Personally, I’ve felt rough for the last couple of days and I think that I probably have tried to carry on and overdone things.  The overwhelming need to be able to tell everyone that you are feeling great and that yes, it has absolutely all been worth it, is enormous.  On Friday I decided that I needed to show my face at a coffee morning hosted by the head at my daughter’s school.  A downside was that it was from 8.30 am – a dreadful time of day for me.  But I made it and my friend and I duly poured coffee and snacked on mini danish, before the first friendly face popped over to say hello.  This was followed by a couple of other parents, and then I spotted a friend talking to the headmistress, who has been very supportive of the whole family over the last year.  She immediately wanted to know how I am doing, as did my friend whom I haven’t seen since the beginning of term.  I could feel myself becoming clammy and faint, and the ability to speak with any clarity disappeared rapidly as my senses seemed to fail me.

On returning home – still only 9.30am – I had 2 more visitors during the course of the morning.  Whilst it was lovely to see everyone, I just felt like I was on a loop as I tried to describe the effect that the stimulator is having, no it isn’t a cure, hopefully it will help me to be able to function better etc., etc.  Someone else has commented today that I seem to be disappointed in my stim results and I am sorry that I may have given this impression.  It certainly hasn’t given me a magic wand to waft away all the pain, and the relief I experienced during the trial was different to that which I’m feeling now.  I’ve already mentioned that I require a higher level of stimulation voltage on the lithium battery, and that I can understand that I am adjusting to and thus becoming used to the sensations.  I am a bit worried that I will continue to need higher and higher levels of stimulation and will thus “run out” of options as I reach the top dose!  But rationally I know that this is a very long way off and that the changes are due to being more mobile and the stim is not yet scarred in place securely yet.  One reason that we are not allowed to sleep with the stim turned on, is that it is important for the body to have periods of non stimulation, so that it can really appreciate it when it is switched on.  The parasthesia should not become a new base line.

So it is tough explaining the results over and over, when the expectation is so high.  Our expectations on ourselves are the highest though, and we all desperately want this treatment to be the answer to our prayers, so if I can have more better days and nights than not, then I have won the lottery.

Bad day

Back to some more personal musings this afternoon.  I woke up after a pretty good night in pain – the type of deep pain that runs the whole length of my leg and foot and is worsened by the cold.  In this case it is the change in weather temperature, but it can also be down to cold air conditioning.  I have really struggled to get on top of the pain and felt pretty low this morning when I couldn’t get enough relief with my Stim 😪.  A shower and hair wash just about finished me off, with that awful period of time that I described before when I step out and feel physically ill.

So I know I have been horrible today – sorry to those who have been around me.  The engineer is back for a driving lesson, and spreading his horrible cold germs!  Apparently he has told his tutor that his presentation for this term will be about neurostimulators, and he has a Guinea pig to show off.  One team member of the electrical engineering department at UCL has apparently been doing some research work into the speciality.

Thought it was time to show a couple of photos – not massively pretty, but I’m less blue now!imageimageimageThe Stim programmer has to be held directly in contact (above) with the implanted stimulator site (left).  The top 2 inches of the long scar is where the electrode leads are implanted – the scar beneath runs down to the natal cleft and is from my previous 3 surgeries.  It is keloid, over over granulated – a common problem in Ehlers Danlos due to collagen irregularities.

Blast from the Past

I stepped back in time yesterday, when I visited Charing Cross Hospital.  No, I wasn’t the patient for a change but giving moral support in the same way that it has been given to me in bucket loads recently.  The last time that I was there was on my last day of work on the head and neck unit in 1995, OMG 20 years ago!  So much has changed superficially in the reception and the initial public areas with the advent of Costa etc, but as we started to trudge the corridors trying to locate the clinic,  nothing really has altered at all.  CXH

I already had a back problem when I started work on ward 7 North in 1991 and the job interview was the easy part.  Every nurse had to go through Occupational Health and who wants a nurse who has undergone major back surgery recently?  I had to literally jump through hoops to show that I was fit enough, strong enough to manage the rigours of a 32 bedded surgical ward – a very specialist surgical ward for head and neck, maxillary facial and ENT surgery.  It was really intense work and exceptionally busy as we were a regional unit for the type of surgery for head and neck cancer that other surgeons would close the book on.  The team consisted of 5 consultants, 2 Senior registrars(consultants in waiting in those days!), 2 registrars, 2 senior house officers and our nursing team of 2 sisters, 8 staff nurses, and our wonderful auxiliary Mabel & cleaner George.  We worked hard, but then we played hard – as a team.  OK, the consultants only really came out for major events like the Christmas party, but the rest of us socialised regularly.  At times the ENT outpatients was even known to be transformed into a party venue on a Friday night!  We worked long hours, the nurses worked a 7 night shift pattern every 4 weeks, the junior doctors were constantly on call and we dealt with some horrific cases – but we were a great team who respected each other.  Mr Cheesman, the main head and neck surgeon to whom the tricky cases were sent, would not send his major surgical cases to ITU, saying instead that “his” nurses gave the
images (9)best care! A huge compliment.

I do believe that this sort of team work is a thing of the past – the days when the cleaner was as much a team member as the sister, and you could eat your dinner off the kitchen floor.  For then the services started to be put out to tender and standards altered.  My experience as both a patient and a relative at some district general hospitals across the country has been poor and in a couple of cases appalling in recent years.

However my faith has been somewhat restored by St Thomas’ and Guys’ – they may not be quite like my old unit and I may be reminiscing with rose tinted specs.  The pain unit is specialist, but it isn’t just within this unit that there is a difference in the attitude of the staff – the staff generally are patient focused, keen to please, happy and helpful.  I’m afraid that even my old stomping ground didn’t match up yesterday as we were passed from pillar to post.  But my stim was invaluable and I probably kept it switched on for a lot longer than I should have – eventually my back and leg got the better of me, and Duncan had to leave me in the sitting room of the wrong department as I couldn’t manage another step!  Shame that I don’t have real bionic woman powers…..